Mixed Berries Smoothie, a delicious and fulfilling smoothie made from the varieties of berries. This mixed berries smoothie is a healthy breakfast smoothie and can be prepared in minutes.
As spring is in full swing here now, the fresh produce aisles are filled with different varieties of berries. So I have been snacking on the berries a lot nowadays and also making these kinds of smoothies often as breakfast when I'm planning for an earlier/heavy lunch meal.
Though I have used fresh berries for this smoothie, it can also be made with frozen berries, tried a couple of times and it tastes equally good. In addition to the fruits, I have used some soaked chia seeds for extra nutrition and also it gives thickness to the smoothie.
Ok, let's check out on how to make this delicious smoothie.
Mixed Berries Smoothie
Preparation Time : 10 mins | Cooking Time : 0 mins | Serves : 1
Recipe Category: Smoothie | Recipe Cuisine: Indian
Recipe Category: Smoothie | Recipe Cuisine: Indian
Ingredients
Apple - 1/2
Blue Berry - 1/4 cup
Raspberry - 1/4 cup
Maple syrup/Honey - as needed
Milk - 1 cup
Chia seed - 1/2 tsp
Apple - 1/2
Blue Berry - 1/4 cup
Raspberry - 1/4 cup
Maple syrup/Honey - as needed
Milk - 1 cup
Chia seed - 1/2 tsp
Take the chia seed in a bowl, add the water(1/4 cup) and set it aside for minimum 20 to 30 mins to bloom or until it becomes all gel like consistency.
Next, in a blender/mixie jar, add apple & berries, grind them into smooth puree, then add the milk.
Next add the maple syrup and soaked chia seed, again pulse it until all mix together.
Healthy Mixed Berries Smoothie is ready.
Related: How to make Pomegranate Milkshake
- In addition to blueberry & raspberry, you can add whatever the berries you like or have it.
- Instead of maple syrup, you can use whatever the sweetener you like too.
- Soaked chia seed stays well in refrigerator up to a week.
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