Chickpeas Naan Wrap, a delicious wrap made from Naan bread and chickpeas masala. This was one of the recent experiment in my kitchen and it turned out way more delicious than i had expected, since then it was included in our regular dinner menu.
Guess it was one day in last month, i soaked more than usual chickpeas for our evening sundal, with the leftover cooked chana, i made this wrap with store brought naan for quick dinner that night, that's how i have been started making this wrap. With cooked chickpeas and naan/any indian flat bread in hands, then you can make this in no time.
Procedure
Here in today's recipe, i have used simple yogurt/curd sauce for the wraps, but mint or coriander chutney can also be used, those combination too tastes equally good. In addition to the chickpeas masala, i have added some raw onion, tomato and cucumber in the wrap for extra freshness, but that are all totally optional, so you can skip that and make it as simple chickpeas wrap.Now let's check out the recipe.
Chickpeas Naan Wrap | Veg Naan Wrap
Preparation Time : 10 mins | Cooking Time : 20 mins | Serves : 2
Recipe Category: Wrap | Recipe Cuisine: Indian
Recipe Category: Wrap | Recipe Cuisine: Indian
Ingredients
Cooked Chickpeas - 1/2 cup
Onion - 1
Tomato - 1
Ginger garlic paste - 1/2 tsp
Cumin - 1/2 tsp
Turmeric powder - 1/4 tsp
Red chili powder - 1/2 tsp
Coriander powder - 1 tsp
Garam Masala - 1 tsp
Salt - to taste
Coriander leaves - few
Naan - 2
For sauce
Curd/Yogurt plain - 1/4 tsp
Salt - a pinch
Sugar -1/2 tsp
Cooked Chickpeas - 1/2 cup
Onion - 1
Tomato - 1
Ginger garlic paste - 1/2 tsp
Cumin - 1/2 tsp
Turmeric powder - 1/4 tsp
Red chili powder - 1/2 tsp
Coriander powder - 1 tsp
Garam Masala - 1 tsp
Salt - to taste
Coriander leaves - few
Naan - 2
For sauce
Curd/Yogurt plain - 1/4 tsp
Salt - a pinch
Sugar -1/2 tsp
Chop the onion, tomato into small pieces. Heat the pan with cumin seed, let it splutter, then add the onions with pinch of salt.Cook till the onions became translucent.
Then add the ginger garlic paste and saute till it's aromatic, next add the tomatoes and spices(turmeric, red chili, coriander & garam masala powder) & salt.
Cook till the tomatoes became mushy and the raw smell of spices goes off. Add the cooked chana/chickpeas, mix it all together and let it be in the flame for 5 mins.
Finally add the coriander leaves and switch off the flame. For the sauce mix all the ingredients listed under "For sauce " and keep it ready. Take a naan & place it on the working surface.
Place the chickpeas masala in the center, then add onions and tomatoes as you like.
Next add few pieces of cucumber(optional) and coriander leaves, finally pour the curd mixture as need on the top and roll the naan.
Delicious Naan Wrap with chickpeas masala is ready.
Notes:- In the curd sauce, you can add pinch of chaat masala for more flavor.
- Instead of curd sauce, you can use the coriander chutney too or without any sauce/chutney also,it tastes good.
- Instead of chickpeas, you can use paneer or/and mix veggie in the same way.
- You can make this wrap with roti/ chapathi too.
- Canned chickpeas / white chickpeas can also be used.
- I have added salt while cooking chickpeas.
- Adjust the spices as per your taste.
No comments:
Post a Comment