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Saturday, May 5, 2018

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Broccoli stir fry, an quick to make side for your pasta. It's my absolute favorite stir fry to have with it pasta or sometime i would like to have them with fried rice also, trust me, the combination are so good and wanting to eat more & more. There is nothing fancy in this stir, the basic seasoning does wonder here and the olive oil gives great flavor to this stir fry, since that's the only flavoring agent in this recipe, i highly recommend to use it. Without much delay, let's check out the recipe, but if would like to know what i have prepared for the past two days with broccoli, here they are
Broccoli Soup
Broccoli Paratha

Broccoli Stir Fry

Preparation Time : 2 mins | Cooking Time : 10 mins | Serves : 2 
Recipe Category: Sides | Recipe Cuisine: General
Ingredients
Broccoli - 1 floret(small)
Olive oil - 2 tsp
Pepper powder - to taste
Salt - to taste 

Procedure
Cut the broccoli into the small florets, wash it in running water and drain it completely.Heat the pan with olive oil, add the broccoli florets and saute it in the oil for 4-5 mins in the medium flame.Once the florets becomes tender, add the salt and pepper powder. Give a good mix & switch off the flame.Simplet yet delicious broccoli stir fry is ready . Serve as sides for your pasta. We had it with Avocado Pasta and the combination are so good.
Notes:
  • Olive oil gives great taste to this stir fry, highly recommend to use.
  • Cook the broccoli till it's fork tender. Mushy broccoli doesn't taste so good for this stir fry.
  • Adjust the pepper as your liking.
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11 comments:

  1. Priya SureshMay 5, 2018 at 11:13 AM

    Easy and super healthy stir fry, prefect to enjoy with pastas, lovely dish.

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  2. vaishali sabnaniMay 5, 2018 at 7:40 PM

    Healthy stir fry and to serve it avocado and pasta must have made a wonderful delicious and a healthy meal .
    All your broccoli recipes are really nice .

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  3. Gayathri KumarMay 5, 2018 at 10:35 PM

    What a delicious easy breezy stir fry. This would make an amazing side dish for pastas.

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  4. farahMay 6, 2018 at 6:26 AM

    oh yum! so simple and healthy! not sure if the kids will eat it! but at the moment im on the lookout for healthy recipes...........so will definitely give this a shot:)

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  5. Rafeeda ARMay 7, 2018 at 4:31 AM

    Yes, brocoli needs only some oil (or butter is even better!), salt and pepper and it turns out amazing... love that it is served along with some creamy pasta...

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  6. SrivalliMay 8, 2018 at 2:00 AM

    Wow the entire stir fry process sounds so easy to do, lovely presentation and so healthy too!..enjoyed all your broccoli versions..surely makes me want to try this vegetable myself!

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  7. Harini RMay 8, 2018 at 9:45 PM

    Good one, Sandhiya. My kids can live on this stir fry. Simple and nutritious.

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  8. cookwithrenuMay 9, 2018 at 6:05 AM

    Easy and delicious stir fry and a perfect combination with pasta...awesome

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  9. Nalini's KitchenMay 9, 2018 at 5:18 PM

    Simple yet healthy stir fry..

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  10. PavaniMay 17, 2018 at 9:02 PM

    I make this simple broccoli stir fry at least once a week. My 5 year old can eat this every single day. So easy and so delicious.

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  11. PadmajhaJune 27, 2018 at 11:30 AM

    Such an easy breezy recipe! Now, if only my kids will eat this!

    ReplyDelete