Baked Kale chips, an quick and healthy version of kale chips. I had never heard about kale leaves until we moved to US and in the beginning,i was little hesitate to buy or try any vegetables that are new to me. Later i started to include one by one and out of all the new veggies i had tried in US so far, this kale chips is my favorite. They are so additive, tasty and also way more healthier than any other deep fried chips.
Procedure
Baked Kale Chips
Preparation Time : 5 mins | Cooking Time : 15 mins | Serves : 2
Recipe Category: Snacks | Recipe Cuisine: American
Recipe Category: Snacks | Recipe Cuisine: American
Ingredients
Kale - 1 bunch
Salt - to taste
Paprika - to taste
Olive oil - 1 & 1/2 tbsp
Kale - 1 bunch
Salt - to taste
Paprika - to taste
Olive oil - 1 & 1/2 tbsp
Preheat the oven at 350F.
Wash the kale leaves and remove the moisture with tissue paper.Take each stalk of kale and remove the stack from the leaves.
Do the same for all leaves and arrange them in two baking sheets in single layer.
Add oil, salt and paprika into the kale.
Gently mix with your hands to make sure that both the spices & oil are well coated on kale leaves. Place it in the oven and bake it for 15-18 mins or until they are crispy.
Tada, Healthy & Crispy Kale chips are ready.
Notes:Wash the kale leaves and remove the moisture with tissue paper.Take each stalk of kale and remove the stack from the leaves.
Do the same for all leaves and arrange them in two baking sheets in single layer.Add oil, salt and paprika into the kale.Gently mix with your hands to make sure that both the spices & oil are well coated on kale leaves. Place it in the oven and bake it for 15-18 mins or until they are crispy.Tada, Healthy & Crispy Kale chips are ready.- Rotate the plate in the oven once in between to make sure that they are evenly cooked.
- Paprika is optional and also you can use pepper powder instead of paprika.
- Make sure that there is no moisture in the leaves before starting, it helps to give crispy texture.
- Don't overcrowd the baking sheets, arrange in single layer helps to get crispy texture.
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