Wednesday, September 23, 2015

Mexican Beans Burrito | Bean Wrap | Kidney Bean Wrap

Today's Breakfast recipe is Burrito from Mexico.Burrito is a wheat flour tortilla wrapped into cylindrical shape with the fillings inside.In mexico, mostly meat & refried beans used in the burrito.Here i'm using the kidney beans as filling, it's very healthy & fulling dish to have on breakfast. When i made this, it had been raining & no power in our area, but somehow i could able to get few decent pictures, i think. Now,Over to the recipe.

Mexican Bean Burrito

Preparation Time : 8 hrs for soaking | Cooking Time : 25 mins | Serves : 2
Recipe Category: Burrito | Recipe Cuisine: Mexican

Ingredients

For Tortilla

All purpose flour - 1/2 cup

Wheat flour - 1/2 cup

Olive oil - 1 1/2 tsp

Salt - to taste

Water to kneed

For filling

Red Kidney bean - 1/2 cup

Onion - 1

Tomato - 2 nos

Capsicum - 1 (small)

Chili Powder - 1/2 tsp

Cumin Powder - 1/2 tsp

Salt - to taste

Fresh Tortilla

Procedure

Take the flour in a bowl,add salt & olive oil , mix it well. Add enough water to form a pliable dough.Keep it aside for 30 mins.

Soak the red kidney bean overnight & cook it in pressure cooker for 5 whistle or until it's mushy.

Cut onion, capsicum & tomato into small pieces. Heat the oil in a pan, add the onions , till it translucent.

Add capsicum & tomatoes and give a quick stir.Then add the cooked beans & all the spices(chili powder, cumin powder) & salt, mix well and add 1/2 cup of water.

Cook it until the raw smell of masala goes off and it blends well.Now the filling is ready.

Time to make tortilla. Make equal size ball from the dough, dust the working surface and roll into thin sheets with rolling pin.Heat the tava and grease with some oil , put the rolled sheets on it and cook it on both sides until the brown spots appears.

Take the tortilla, place the filling just near to the center, add the fresh veggies you like (like onion/tomato/ cabbage i used cabbage only) & some coriander leaves. Roll into wrap,refer below pic.